Julie D. Bruno Psy.D.
Depression is an illness marked by, but not limited to, deep sadness, fatigue, lack of motivation and low self worth. It is often reinforced by negative thoughts about the world, self-esteem and future growth. This cognitive triad traps you in your depression and steals your hope. Over 20 million people suffer from clinical depression, if you or a loved one is struggling with symptoms of depression don't be afraid to talk about it. Bring your darkness into the light and let your voice be heard, don't be afraid to seek help, you are not alone.